My Morning Skies

I really enjoyed my workout this morning.
Very simple.
Felt Great.

3 Rounds:
50 squats
400m Run
20 Push Press

I used 20lb dumbells instead of 30lbs because I am still trying to be kind to my healing wrist. But I did not feel like I sold myself short...I made sure to keep those presses going at a fast pace.

Time: 14:42

Best part about the workout this morning was that I wasn't mentally struggling through the 400m runs. All the sudden I was back in the gym headed toward my dumbells and I realized, "Oh my gosh...I'm in the middle of a workout" Somehow my mind was drifting to fun places as I ran. What I love is how the sky changes on each run.

On the warmup up, the constellation of Orien is always perfectly placed in the sky. I looked at it and thought about how every single time I see Orien I remember when my dad taught me how to find it and I rember him telling me that was how his dad taught him how to find it. I don't think I have EVER looked at Orien and not thought about that story...and I will continue to do so everytime I see it.

By the final run of the workout the sky looks more like this:Second best part of the morning?
After I got home and ate my awesome breakfast I woke my husband up and had him do the exact same workout.
As I left for work he was returning from his 2nd 400m run.
And on his run the sky looked a little more like this:Happy Friday!